Pre & Probiotics are used to improve digestion and restore normal gut flora. Probiotics are “friendly bacteria” that are similar to organisms that occur naturally in the digestive tract. Certain strains or types of probiotics have been linked to multiple health benefits, from helping with irritable bowel syndrome and traveller’s diarrhea to boosting the immune system. Probiotics also help treat conditions such as eczema, lactose intolerance and urinary tract infections. Prebiotics provide support by providing the ideal conditions for Probiotics to be active.